Psychotherapy & Counselling
Are you suffering from overwhelm, or a particular issue that you would like help with? Person-centered therapy is aimed at relieving immediate stress, uncovering core issues and working towards utilising a person’s strengths and skills to facilitate positive change. Find out more
Addiction Recovery Support
As Dr. Gabor Maté said: “don’t ask why the addiction, ask why the pain”.
Have you been struggling with addiction or a behaviour that used to help you cope with life, stress or pain but is now hindering your quality of life? I use an empathetic approach and a combination of Brainspotting, Somatic Experiencing, and nervous system regulation, to support healing, uncover the dynamics of your relationships (with your self as well as your addiction) and finding alternative ways to cope in order to support recovery and to shape a way of living that feels more free. Find out more
Brainspotting & Somatic Psychotherapy
Are you struggling with a deeper issue that talk-therapy has not been able to help with? Brainspotting® (BSP) is a brain-based, relational technique based in science used to release emotional core material or trauma that is stored or stuck in the body, activating the body’s healing response. Find out more
Somatic Experiencing® (SE) and Integrative Somatic Psychology(ISP) are forms of therapy aimed at relieving the symptoms of post-traumatic stress disorder (PTSD) and other mental and physical trauma-related health problems by focusing on body sensations (or somatic experiences) and regulating the nervous system. Find out more
I look forward to hearing from you
Level 1 | 2/ 13 Dale Street | Brookvale | NSW 2100