Online Counselling & Psychotherapy

Online therapy is just as effective as in-person therapy, offering the same depth of connection and transformational change—all from the comfort of your own home. In fact, I run most of my sessions online because it allows greater flexibility and accessibility while maintaining the same high-quality therapeutic experience.

We will work in much the same way as during face-to-face sessions, with only minor adjustments when using Brainspotting®. Whether you’re seeking support for trauma, addiction, anxiety, or personal growth, online therapy provides a convenient and confidential way to receive care without the need to travel.

All you need is:
✔ A stable internet connection
✔ Preferably Zoom
✔ A quiet, private space where you feel comfortable speaking openly

I conduct all online sessions in a secure and confidential environment, ensuring your privacy is always protected.

If you’d like to explore whether online therapy is the right fit for you, feel free to reach out—I’d be happy to discuss how we can work together.