Van Weelden Therapy
Somatic Psychotherapy, Brainspotting and Counselling
Do you often feel like you are surviving instead of thriving?
If you feel stuck in anxiety, depression, relationship issues, or if you battle with addiction, you are not alone; and there is something you can do to start feeling better.
Integrative therapy and counselling can help you get unstuck and heal painful dynamics within yourself and your relationships.
I believe in the ability of each client to attune and connect with the different parts of their self, heal past trauma, and find balance and wellbeing.
How I Can Support You:
Counselling
At some point in life we all experience overwhelm, or have a particular issue that we need support with. Person-centered clinical counselling can relieve immediate stress, uncover core issues and work towards utilising your strengths and skills to facilitate positive change. I attune to you as an individual and weave different therapy modalities into our work together to expand your wellbeing. Find out more
Trauma & Deeper Issues
Are you struggling with a deeper issue, such as trauma, addiction, grief or unhelpful patterns within you, that talk-therapy has not been able to help with? People often find that they perhaps cognitively understand the issue but still don’t feel or respond any different to the situations that activate this inner dynamic. In that case, Brainspotting and Somatic Experiencing may facilitate the shift you are looking for. Find out more about Brainspotting and Somatic Experiencing
Substances & Coping Behaviours
“don’t ask why the addiction, ask why the pain” -Dr. Gabor Maté
Have you been struggling with a substance or a behaviour that used to help you cope with life but is now hindering your quality of life? I use an empathetic approach and a combination of different therapy modaltities to uncover the dynamics of your relationship (with your self as well as your coping mechanism), facilitate trauma processing to support recovery and to shape a way of living that feels more free. Find out more
I look forward to hearing from you
Level 1 | 2/ 13 Dale Street | Brookvale | NSW 2100
| 0423 527 081 |
| therapy@vanweelden.life |
I welcome diversity including all body sizes, abilities, races, sexualities, genders, and religions. I stand with you, you are safe here.