Falling in love is easy, but hardly anyone has been given the tools or has seen the skills modelled that are required to stay in love… Add to that the normal challenges of life and you can find yourself slowly drifting apart whilst hurt and resentment take hold.

My work with couples is centred around finding ways to reconnect, learning how to communicate better, process hurt, and figuring out the skills required to be able to reignite your unique spark time and time again.

• Learn simple tools to improve communication
• Work through past hurt using Somatic therapy and Brainspotting
• Creatively address reoccurring issues
• Eliminate criticism and communication styles that are a threat to your relationship
• Learn practical tools to create profound intimacy, such as:
  • Rituals that support daily, intimate connection
  • Using your senses to attune with your partner
  • Open your heart to love more deeply
  • Focused touch and quality affection for a connecting experience